Author(s): Kate James
A little book with a huge heart, it's full of insights and exercises that will help you discover more about yourself and what will make you happy. It will boost your self-belief, get you motivated and help connect you with a more creative and inspired version of yourself.Between these covers, you'll find tools that will help you savour the good times and roll with the punches when things don't go to plan.
Kate James is a generous, creative coach who is passionate about helping others fulfill their dreams, and brilliant at helping people move through both inner and outer obstacles. - Elise Bialylew, Founder of Mindful in May
Kate James is a successful coach, meditation teacher, speaker and writer. Kate helps her clients discover their values and innate strengths and guides them toward purposeful, meaningful lives. She is the author of CHANGE HOW YOU THINK AND BE HAPPIER NOW, BE MINDFUL AND SIMPLIFY YOUR LIFE, and THE MINDFULNESS JOURNAL.