It's OK Not to Be OK: A Guide to Self-Care

Author(s): Rachel Kelly

Reference

It's OK not to be OK acknowledges and explores common mental health disorders such as depression, eating disorders and anxiety. Get the low down on these issues, why they happen and discover ways of looking after mental health in our fast-moving world.

This book will help children and young people develop the resilience to cope with whatever life throws at them and grow into well-rounded, healthy adults.

$19.99(AUD)

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Product Information

General Fields

  • : 9780711256903
  • : QED Publishing
  • : QED Publishing
  • : September 2020
  • : {"length"=>["24"], "width"=>["19.5"], "units"=>["Centimeters"]}
  • : books

Special Fields

  • : 64
  • : 616.89
  • : English
  • : Jessica Smith
  • : Paperback
  • : Rachel Kelly