Indigo Dreaming Meditations

Author: Amy Hamilton

Stock information

General Fields

  • : 21.95 AUD
  • : 9780987184870
  • : Joshua Books
  • : Joshua Books
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  • : March 2013
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  • : 21.95
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  • : Amy Hamilton
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  • : Paperback
  • : New Ed
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Barcode 9780987184870
9780987184870

Description

Each meditation will take children on a different journey and explore a different life skill or value. Children will learn to use breathing techniques, muscular relaxation, visualisation and affirmations in order to relax their mind and body and to find that place of knowingness within. These meditations help children develop self-awareness, believe in their potential and encourage their creativity and imagination.