No Worries: A Guide to Releasing Anxiety and Worry Using CBT

Author(s): Sarah Edelman

Health

A practical guide using cognitive behavioral therapy techniques for managing anxiety and worry from the bestselling author of Change Your Thinking.

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Product Information

General Fields

  • : 9780733339776
  • : ABC Books
  • : ABC Books
  • : 0.345
  • : May 2019
  • : books

Special Fields

  • : 256
  • : 616.8522
  • : English
  • : 1907
  • : Paperback
  • : Sarah Edelman