The Bone-Strength Plan - How to Increase Bone Health to Live a Long, Active Life

Author(s): Jo Travers

Health

The Bone-strength Plan guides the reader through the science behind bones and why osteoporosis and other bone diseases and problems occur, and offers a comprehensive plan (including easy exercises and recipes) for increasing the strength of your bones.

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Product Information

General Fields

  • : 9781859064719
  • : Welbeck Publishing Group Ltd.
  • : Mortimer Books
  • : March 2021
  • : books

Special Fields

  • : 128
  • : 612.751
  • : English
  • : 2102
  • : Paperback
  • : Jo Travers