4 Weeks To Better Sleep: A Life Changing Plan For Deep Sleep, Improved Brain Function And Feeling Great
Author: Dr Michael Mosley
Stock information
General Fields
: 34.99 AUD
: 9781761425929
: Simon & Schuster Australia
: Simon & Schuster Australia
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: 28 February 2024
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: 34.99
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: books
Special Fields
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: Dr Michael Mosley
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: Paperback
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: English
: 613.794
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: 320
: MMZS
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9781761425929
Description
Sleep is increasingly recognised as essential for a healthy brain and body, but 60% of Australians struggle to get enough.
To accompany a new SBS series, and based on groundbreaking sleep science, in 4 Weeks to Better Sleep the bestselling author of The Fast 800 and The 8-Week Blood Sugar Diet delivers the recipe for a good night’s rest.