Author(s): Kristen Beddard
Kale is THE super food to eat, and it is easy to see why. Low in calorie, yet high in fiber this zero fat 'queen of greens' is the perfect ingredient to have in your kitchen. Packed with nutrition, kale is high in iron, Vitamin K, and powerful antioxidants, keeping you healthy whilst tasting delicious...We Love Kale is the essential recipe book you need to make sure you don't miss out on this latest health craze. With over 50 recipes ranging from smoothies to enchiladas and brownies to ice creams, and so many other delectable options to choose from, there truly is something for everyone, plus lots of variations to add even more kale recipes to your repertoire...The recipes are created by five of the world's leading food and healthy lifestyle bloggers and writers to bring you an innovative, inspiring and unique take on this new superfood. The possibilities of kale are endless, and these five fantastic writers show how easy it is to include it in your everyday diet...Beautifully designed with simple yet tasty recipes, We Love Kale is the perfect companion for anyone looking to boost their diet with the powerful goodness that kale provides.
Kristen Beddard is the American founder of The Kale Project and blog, a (successful) initiative to introduce kale to her current home in Paris and France...Karen S Burns-Booth is a professional recipe writer and food stylist who splits her time between the UK and France. For more information: Lavender and Lovage...Carolyn Cope is the voice behind the popular food and lifestyle blog Umami Girl, where her cooking philosophy is firmly rooted in whole foods, mostly plants-based. She brings a huge burst of flavor to the selected recipes, and family friendly food...Jassy Davis is a recipe writer for British organic vegetable company, Able & Cole, and a professional food stylist. She is contributing Asian inspired recipes and world food. Her blog is Gin and Crumpets...Kristina Sloggett is a vegan health-food writer for her blog, Spabettie, and provides all of the vegan recipes in the book.