Author(s): Simon Parke
This work helps you to wake up your mind and soul with a mini meditation! Need a break from the mayhem of the modern world? Sometimes all you need is to give yourself permission to pause. You're not looking for easy answers or quick fixes; but you haven't given up on truth - truth that is deep enough to hold and transform the realities you live with every day. So why not try these simple steps? Simon Parke draws on his popular column in the "Daily Mail" to open you to wide doors of awareness and possibility. "One-Minute Mystic" gives meditations for those who like to pause , but who don't always know how to, or what to pause with. Just find a quiet place where you will not be disturbed, read through the meditation a few times, and allow its simple wisdom to inspire a shift within you. Wherever you are, and whatever your circumstances - it only takes a minute!
One-Minute Mystic is the Aesop's Fables of the modern adult world...a funny, clever and thought-provoking little gem. Wellbeing Magazine There is more value in one page of this book than many hundreds of pages of pseudo-spiritual wisdom in some books. Rarely does a book as good as this come across my path. High Spirit Magazine Pause for thought by dipping into Simon Parke's collection of mini meditations. Psychologies Magazine ...a wonderful collection of mini meditations. Kindred Spirit Magazine This is a fun, easy to access book that takes the quick route rather than long meditations and week-long retreats, but still manages to provoke deep inner thoughtfulness. Paradigm Shift
Daily Mail columnist Simon Parke spent twenty years as a priest in the Church of England, and three years working in a supermarket, stacking shelves and contemplating the meaning of life. He has written extensively, producing award-winning scripts for TV and radio, and a collection of novels. Simon runs, leads retreats, meets with people looking for a new way in their life, and follows the beautiful game. Website: www.simonparke.com