Setting Yourself Free: A Practical Guide To Self Change

Description

Do you feel the need for real change? Are you afraid you're stuck in a rut? Do you ever wish you could make better decisions? Are you ready for a new you? Welcome to the human experience-and your guidebook to a better life. Change is possible, and it can be hard to know where to start. Every life can benefit from a new outlook and a new approach to problem solving. But without focus, the process of change can be hard, messy, and confusing, and that's enough to keep people from ever trying to make their lives easier, more organised, and satisfying. Setting Yourself Free is your practical guide to self-change. With some encouragement and the right tools, you can take the first steps to a new life. Author Diana Hutchison, previously a psychologist and now a life coach, offers advice on how to start the change process painlessly and effectively. Once you have identified the different elements of your life that need examination, she'll walk you through the course of action needed to make your life truly serve your needs. Once you define your personal goals, her practical, step-by-step approach will help you attain them. Only you can say when you've had enough. There's no time like the present to set yourself free from the habits that have kept you from the happiness you crave. You deserve to live a life that inspires!