Ageless Yoga: Gentle Workouts For Health And Fitness
Author: Juliet Pegrum
Stock information
General Fields
: 39.95 AUD
: 9781904991182
: Ryland, Peters & Small Ltd
: CICO Books
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: 0.482
: September 2004
: United Kingdom
: 39.95
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: books
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: Juliet Pegrum
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: Paperback
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: 613.7046
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: 128
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9781904991182
Description
Ageing is an inevitable part of life, but by regularly practicing Yoga, readers can slow down this process The poses in 'Ageless Yoga', combined with breathing and meditation exercises, are designed to promote a free flow of energy throughout the body, bringing vitality and well being.
