Ageless Yoga: Gentle Workouts for Health and Fitness
Author(s): Juliet Pegrum
Ageing is an inevitable part of life, but by regularly practicing Yoga, readers can slow down this process The poses in 'Ageless Yoga', combined with breathing and meditation exercises, are designed to promote a free flow of energy throughout the body, bringing vitality and well being.
Product Information
General Fields
- :
- : Ryland, Peters & Small Ltd
- : CICO Books
- : 0.482
- : 30 September 2004
- : United Kingdom
- : books
Special Fields
- : 128
- : 613.7046
- : Paperback
- : Juliet Pegrum