Ageless Yoga: Gentle Workouts for Health and Fitness

Author(s): Juliet Pegrum

Health

Ageing is an inevitable part of life, but by regularly practicing Yoga, readers can slow down this process The poses in 'Ageless Yoga', combined with breathing and meditation exercises, are designed to promote a free flow of energy throughout the body, bringing vitality and well being.

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Product Information

General Fields

  • : 9781904991182
  • : Ryland, Peters & Small Ltd
  • : CICO Books
  • : September 2004
  • : 262mm X 194mm X 11mm
  • : United Kingdom
  • : books

Special Fields

  • : 128
  • : 613.7046
  • : Paperback
  • : Juliet Pegrum