Beating The Blues: A Self Help Approach To Overcoming Depression

Author: Susan Tanner

Stock information

General Fields

Price : 29.95 AUD
ISBN : 9780646366227
Publisher : Susan Tanner and Jillian Ball
Imprint : Susan Tanner and Jillian Ball
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Publication date : 01 November 1991
Produced in : Australia
RRP : 29.95
Availability date : 01 January 2012
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Product Type : books

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color :
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Author : Susan Tanner
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Bind : Paperback
Edition : New edition
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Dewey classification : 616.852706
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Pages : 174
BIC subject : Coping with illness
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9780646366227

Description

Introducing a step-by-step programme for overcoming depression, this book enables you to break the lethargy circuit and conquer feelings of hopelessness, persistent bouts of jealousy, loneliness and suicidal impulses. Using questionnaires, self-tests and case studies it can show you how to control what you think and how you feel.

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