Beating the Blues: A Self-help Approach to Overcoming Depression

Author(s): Susan Tanner

Personal Development

Introducing a step-by-step programme for overcoming depression, this book enables you to break the lethargy circuit and conquer feelings of hopelessness, persistent bouts of jealousy, loneliness and suicidal impulses. Using questionnaires, self-tests and case studies it can show you how to control what you think and how you feel.

$29.95(AUD)

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Product Information

General Fields

  • : 9780646366227
  • : Susan Tanner and Jillian Ball
  • : Susan Tanner and Jillian Ball
  • : November 1991
  • : 215mm X mm
  • : Australia
  • : January 2012
  • : books

Special Fields

  • : Coping with illness
  • : 174
  • : 616.852706
  • : New edition
  • : Paperback
  • : Susan Tanner