The Perfect Day Plan: Ancient Secrets to Get the Most Out of Work, Health and Play

Author(s): Jost Sauer

Personal Development

Find out the best time to eat and sleep, to exercise, when to do your most demanding work and when to relax in this essential guide to getting in synch with your body's natural processes and making your life perfect. Jost Sauer, highly sought after Brisbane-based therapist.

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Product Information

General Fields

  • : 9781741759488
  • : Allen & Unwin
  • : Inspired Living
  • : May 2009
  • : 195mm X 130mm
  • : Australia
  • : books

Special Fields

  • : Self-help & practical interests
  • : 132
  • : 646.7
  • : English
  • : 1
  • : Paperback
  • : Jost Sauer