The Woman's Book of Sleep
Author(s): Amy R. Wolfson
In The Woman's Book of Sleep, sleep specialist Amy Wolfson helps readers understand the physiological and psychological factors that prevent healthy, sound sleep. She explains how menstruation, pregnancy, and work schedules can significantly affect women's rhythms and discusses intervention strategies. A detailed appendix covers sleep disorder resources, including local centers and sleep associations.
Product Information
General Fields
- :
- : New Harbinger Publications,U.S.
- : New Harbinger Publications,U.S.
- : 0.331
- : books
Special Fields
- : 196
- : 613.79082
- : Paperback
- : Amy R. Wolfson