Coping Successfully with Shyness

Author(s): Robert Bor

Personal Development

Rooted in cognitive behavioural therapy (CBT) techniques, Coping Successfully with Shyness is packed full of advice on what to do if you feel disempowered or embarrassed. It looks at how to understand and manage those feelings of discomfort, and how to rebuild confidence in a lasting way.

$16.99(AUD)

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Product Information

General Fields

  • : 9781847092113
  • : SPCK Publishing
  • : Sheldon Press
  • : March 2012
  • : 216mm X 138mm
  • : United Kingdom
  • : April 2013
  • : books

Special Fields

  • : Robert Bor
  • : 128
  • : 155.232
  • : Paperback