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Awake At 3 A.M.: Yoga Therapy for Anxiety and Depression in Pregnancy and Early Motherhood
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Pregnancy and new motherhood are often thought of as the most joyful, exciting, and blissful times in your life--but they can also be difficult and overwhelming. Yoga therapy offers practical mind-body tools (simple breath, movement, and mindfulness practices) to support you and provide solace, steadine...
Total excl. delivery 32.99 AUD